Episode #111- Sheralyn Traher: Crazy Mother Runners

February 13, 2018

Crazy Mother Runners have had a very large following over the past 3 years on social media encouraging others to get outside and take part in the trails. They have helped tranform lives and certain stigmas. We were fortunate enough to talk Sheralyn Traher into jumping behind the mic in Studio 78 and tell us about the history of CMR and get a glimpse into what makes it tic. And of course we couldn't let her escape without pinning her down on a race or 2.

Show Notes:

  • Crazy Mother Runners (Instagram: crazy_mother_runners)
  • How she got into trail running
  • Neck injury
  • RUFA- Running Up For Air
  • Running Goals
  • SpeedGoat 25k or 50k...hmmmm

This episode of the TrailManners podcast is supported by Health IQ, a life insurance company that supports health conscious people. Visit healthiq.com/trailmanners to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.

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Singletrack Session #75

February 8, 2018

Show Notes:

  • Past Episode #110: Trevor Fuchs- HURT 100
  • Sean O'Brien Golden Ticket Results
  • Rocky Raccoon 100 winners- USATF Trail National Champhionship
  • TrailManners UROY 2018 Contest
  • Contest for free Salomon Gear- Deadline February 11th
  • WDYFTY Winner
  • Ask TrailManners

PC: Kathleen Hobbs- Orcas Island 50k- Weekly Where Did Your Feet Take You WInner

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Episode #110- Trevor Fuchs: HURT 100

February 6, 2018

 

 Back for his third time on the TrailManners Podcast we have Trevor Fuchs right off his HURT 100 5th place finish. The 2-time Wasatch 100 winner had a few challenges at HURT besides the brutal course and humidity- thrown in was major cramping starting at Mile 19 and of course a Ballistic Missile Attack scare. Trevor gives us a great account of the HURT 100 and why he wants to go back next year.

Show Notes:

  • HURT 100 
  • 5th Place 24:32
  • Tarahumara Blessing
  • Ballistic Missile Attack Alert
  • 2018
  • Wasatch 100 2018

This episode of the TrailManners podcast is supported by Health IQ, a life insurance company that supports health conscious people. Visit healthiq.com/trailmanners to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.

 

PC: Howie Stern

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Singletrack Session #74

February 1, 2018

Show Notes:

PC: Giff Walters- Red Hill, Challis, ID- Weekly WDYFTY Winner

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Singletrack Session #65

November 30, 2017

 Another week in Studio 78 as the winter draws near- ready or not...here comes Decemeber! TrailManners is excited to be heading to St George, Utah this weekend for the Capstone Races or Bromancing the Stone as we like to call it. If you are there, be sure to say "Hi". 

We also want to wish everyone luck in the upcoming Hardrock and Western States lotteries.

Have a great weekend everyone!

 

Show Notes:

PC: Matt Van Horn- Red Baldy, Utah- Where Did Your Feet Take You weekly winner

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Episode #105- Phil Lowry: Bigfoot 200 & the evolution of trail running

November 28, 2017

With the temperatures and snow falling we braved the conditions in Studio 78 with our trusty little space heater to bring you a fun show with a local legend- Phil Lowry. Phil has been around the trail scene since 1994 and is as core to the Wasatch front as anyone. We talked to him about the "next step" in his trail running adventures as he gave us a blow by blow of his Bigfoot 200 experience. 

And as we like to do with the "trail veterans", we asked him his thoughts on the evolution of trail running. Thank you Phil for taking the time to sit down with us and also thank you for all you have done.

Show Notes:

  • Intro & Background
  • 2017 Races
  • Bigfoot 200: 73:59
  • Evolution of Trail Running

 

This podcast is supported by Health IQ, a life insurance company that supports health conscious people. Visit healthiq.com/trailmanners to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.

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Singletrack Session #64

November 23, 2017

THANK YOU! It has officially been 2 years since we launched our first podcast and we are extremely grateful for all the support from our listeners and friends. You are truly the best. We set out on this journey and we had no idea where it would lead but we knew what we wanted to bring to the table and we have checked the boxes that we held most important. We have had such an enjoyable time doing this and still trying to wrap our heads around it. What else can we say other than Thank you.

Show Notes:

  • Thank you for 2 amazing years
  • Happy Thanksgiving
  • Recap Episode #104- Sylvia Greer
  • North Face 50 recap
  • JFK recap
  • Beaverhead Endurance Run announcement
  • Ask TrailManners
  • WDYFTY Weekly Winner

 

PC: Jason Bernhisel- Farmington Bay Bird Refuge- Utah: Where Did Your Feet Take You- weekly winner

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Episode #104- Sylvia Greer: Triple Crown of 200’s 1st Place Female

November 21, 2017

Sylvia Greer has just been quietly working her way through some iconic races and big time achievements. We were excited that she agreed to sit down with a couple knuckle heads to talk about her Triple Crown experience. Sylvia is as nice as the come and mentally she is strong as hell. She got in Studio 78 and just blew our socks off as she recounted her journey through the Triple Crown on her way to a combined 1st place finish for the ladies.

We hope you enjoy this as much as we did. Thank you Sylvia- you are what this sport is truly about.

Show Notes:

  • Intro & Background
  • 2017 Race Schedule
  • Bigfoot 200: 87:25
  • Tahoe 200: 83:33
  • Moab 240+: 101:56
  • Triple Crown 1st Female Combined Time: 272:55
  • Balance

 

This podcast is supported by Health IQ, a life insurance company that supports health conscious people. Visit healthiq.com/trailmanners to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.

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Singletrack Session #63

November 16, 2017

It is time to announce the winners of: Beaverhead Endurance Runs race entry, Nordic Valley 7k race entry and of course Where Did Your Feet Take You. 3 winners, one show. Plus a whole lot more. 

Show Notes:

 

PC: Corey Vigil- Antelope Island, Utah: Where Did Your Feet Take You weekly winner

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Episode #103- Palisades Ultra Trail Series: PUTS

November 14, 2017

 Studio 78 was packed and had standing room only for this one. Episode #103 features a few of the people behind the Palisades Ultra Trail Series or PUTS. We started to hear rumors about PUTS a few months back and basically got "teased" by photos and details before the official announcement. When we heard Jeff, Drew and Spencer were coming to Ogden we knew we needed to have them on the show. These guys are incredible and bring so much passion to what they do. 

We really encourage you to head over to their website and take a look and what they are putting on. This race is for the whole family and the runner experience should be off the charts!

 

Show Notes:

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