Episode #80- Melissa Solomon: Zion 100

April 18, 2017

Episode #80 is loaded with some local brew, delicious deep fried cheese curds and a two-time guest: Melissa Solomon. If you remember we had Melissa first on for Episode #76 where she told us here amazing story into running and her new life. She let it slip out that she was running her first 100 mile race and we warned her she would need to come back on and give us play by play. Well, she agreed and thus we have another fun time sitting down with Melissa!

Show Notes:

  • How bout them Deep Fried Cheese Curds?
  • Zion 100
  • Toe Knuckles
  • What's next?
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Episode #76- Melissa Solomon: An Incredible Journey

March 21, 2017

Melissa Solomon is amazing- it's just that simple; however, there is nothing simple about her journey. One of the biggest things we like about doing this podcast is the people we get to meet. Melissa definitely ranks at the top of the list of shows and people who inspire us and just throw down the "WOW FACTOR". 

We hope you enjoy this show and we cannot thank Melissa enough for joining us and telling her story. We also include the link below of her blog post.

Here is the link to her post about her journey. BLOG POST

Show Notes:

  • Who is Melissa?
  • Where she came from
  • How she got into running
  • How has running helped you
  • Her own 5k
  • From 1 mile in 6 months to a 100 mile race in 4 years

 

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