October 18, 2016
It was a pleasure to get to sit in the "stands" at the Speedgoat Croquet Court and talk to the legend, Karl Meltzer about his FKT on the AT. We knew he had already sat down with so many people and shows in the past that we mixed it up a bit and asked him questions from our listeners to spice it up.
We also were able to talk about the future of the SpeedGoat 50k and pick his brain on other trail running topics.
He mentioned "something" he is planning with Redbull and we can't wait to hear more. Enjoy the show and don't forget about BOTH of the cool contests!
Check out Karl's website for coaching and more HERE
Interested in the UltrAspire SpeedGoat belt? Check it out HERE
Wanna try some First Endurance Ultragen or read more about it- Check it out HERE
- Appalachian Trail FKT: 45 days 22 hours 38 minutes
- Question for our listeners
- Advice for trail runners
- What's next?
- First Endurance Ultragen Contest
- UltrAspire "Ultimate Karl Meltzer Prize Pack"
In honor of Karl Meltzer setting the new Appalachian Trail Speed Run Record (45 Days 22 Hours 38 Minutes)
We're giving away the ULTIMATE Karl Meltzer Prize Package with autographed apparel, including his signature belt the Speedgoat!
Three ways to enter...(complete all three for multiple entries into the drawing)
3. In the "Comment" tag those who has inspired you along your running journey.
We'll draw a winner on Friday, October 28th.
November 24, 2015
Wow, what a load of information! We met up with Robert and pulled him away from his duties as VP of Science & Technology at First Endurance. When Studio 78 rolled up to the trailhead at Wheeler Creek in Ogden, there was already a sweet VW van waiting. After trading some great stories about the van life we loaded into Studio 78 and got a lesson in nutrition. We encourage everyone to give this a listen.
- The role of a guinea pig
- Tips on hydration & nutrition
- Simplifying your training
- Russia and FIFA
Don't forget to head on over to First Endurance to see more!